Posts by tag: bone loss

This practical long-read breaks down the real side effects of prednisone, especially bone loss, blood sugar spikes, and mood swings. You’ll find easy-to-understand advice for countering these challenges, plus tips to soften the blow on your body and mind. Whether you’re starting prednisone, already on it, or helping a loved one, this guide dives into bone protection, blood sugar tweaks, and how to stay steady emotionally. Learn specific foods, supplements, exercise routines, and new treatment alternatives. Stay in control while you get the benefits of prednisone.